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Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Happy New Year!
New session starts Monday, January 8th - online and in-person in Christopher Lake on the 9th.
Please email: plnyogastudio@gmail.com if you are interested in joining.
Yoga classes in Christopher Lake:
Join me also on February 10th for Februray Staycation.
A one day yoga retreat in Christopher Lake