Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Monday, September 17, 2018
Join me to Celebrate B.K.S. Iyengar's Centenary on December 12th!!
December 14th marks the Centenary of B.K.S. Iyengar. I would love if you would join me to celebrate this event on December 12th in Christopher Lake at the Anderson Community Centre.
Please contact me to register by emailing: plnyogastudio@gmail.com
With peace and gratitude,
Pam Nelson
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