Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Friday, December 22, 2017
Day 22 - One Hundred Days of Celebrating BKS Iyengar
Day 22 - One Hundred Days of Celebrating BKS Iyengar
Marichyasana I
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