Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Monday, January 2, 2017
Happy New Year! Welcome 2017!
As I put away my calendar from 2016 and look ahead to the busy-ness 2017 has in store I am very grateful for all I have and was able to experience this past year.
Thank you to my family for their continuous support of my teaching and trips away for training.
Thank you also to my friends and students who come to classes. I really am so fortunate to have this opportunity to meet so many wonderful people.
Wishing you the best in 2017!
Namaste.
Pamela Nelson
www.plnyoga.blogspot.com
plnyogastudio@gmail.com
Certified Iyengar Yoga Instructor
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