Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Monday, November 30, 2015
Winter Session Classes in Christopher Lake and Tuesday Noon Class in P.A.
I will be starting my winter session on January 4th in Christopher Lake and the 5th in Prince Albert.
I have attached the poster for my Monday classes and Noon class.
I will have my classes for Yoga Sublime up soon but that schedule will be similar to what I was teaching in the Fall session.
I will be adding a few Friday classes and Sunday afternoon classes so I hope you can attend one of the many classes I teach in the area.
I am also available to teach at schools, for conferences and any other reason you might think is a great time for yoga!
Namaste.
Pamela Nelson
Certified Iyengar Yoga Instructor
www.plnyoga.BlogSpot.com
plnyogastudio@gmail.com
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