Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Monday, September 8, 2014
PLN Yoga Studio - updated poster Fall 2014
New Tuesday A.M. Flow class added.
Updated poster below.
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