Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Wednesday, April 30, 2014
Summer Solstice - Yoga and Lunch - June 22, 2014
Celebrate the coming of Summer with Summer Solstice Yoga and Lunch
A fun way to start off summer. Join some friends for yoga, lunch and laughs :)
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