Enjoy three hours of yoga and then really enjoy a homemade (organic as possible) lunch.
See poster below for details. Space is limited. If interest may move to PLN Yoga Studio in PA.
Namaste.
Pamela Nelson
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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