Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Wednesday, November 20, 2013
Thankful Thursday's - December 12, 2013
Join me on December 12th for a Peace Practice.
Donations will go to Amnesty International who has their annual Write for Rights on December 10th.
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