Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Sunday, August 4, 2013
Back from India
Hello everyone!
Just wanted to say that I have made it home safely from the Iyengar Institute in Pune, India.
Lots of great learning and laughing and meeting other great yoga practitioners from all over the world.
I hope to have my Fall schedule for PLN Yoga Studio posted in the next few days..
Happy summer!
Namaste.
Pamela Nelson
www.plnyoga.vpweb.com
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