Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Wednesday, March 20, 2013
Nutty Smile
I don't know why playing with our food is so much fun..but just thought I would post our nutty smile to celebrate the first day of Spring.
Ok. most in the picture are seeds..but I hope today is just a little nutty!
Have a Great Day! Happy Spring!
Namaste.
Pamela Nelson
www.plnyoga.vpweb.com
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