Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Pages
▼
Wednesday, September 14, 2011
Open Mind
This was said to me by a very wise friend. I'd like to pass it along.
It's funny how when we make a choice to open ourselves up to new experiences we are always given so much more than what we imagined. There is a saying that we are our own limits. That's true for sure, but it also follows that we are our own possibilities.
Namaste.
Pamela Nelson
www.plnyoga.vpweb.com
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.