PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

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Friday, September 22, 2017

$5 Yoga Class - Sept. 26th

$5 $5 $5 Tuesday, September 26th 7:15-8:15 p.m. Basic/ Level 1 Iyengar Yoga Looking to try Yoga or get back into it. Come...

Sunday, September 10, 2017

LInking Urdhva Prasarita Padasana and Ardha Salamba Sirsasana

Trying to do a few videos and finding they are a great learning tool. Hard to watch one self and not see where can bring more awareness....

Friday, September 8, 2017

Updated class schedule and workshops

I wanted to repost my classes and workshops as the date of the Yoga: From the Core workshop has changed to November 25th and also I have e...

Sunday, August 27, 2017

Yoga To Raise Your Vibration - Christopher Lake

I hope you can join me for this fun and informative class on the many things that can help to raise your inner vibration. We all experie...

Tuesday, August 22, 2017

Fall Yoga Classes in Christopher Lake

I now have my fall classes for Christopher Lake posted. Please see the poster below for dates, times, location and prices. I will be of...

Monday, August 21, 2017

The Camino ~ A Journey of the Spirit

The Camino ~ A Journey of the Spirit By: Shirley MacLaine Ultreya is my new favorite word. It is a Spanish wor...

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About Me

Pamela Nelson: Certified Iyengar Yoga Instructor

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