PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

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Wednesday, June 25, 2014

Updated Summer 2014 Schedule

I've made some changes to the Summer Schedule. Please check it out, pass it along and come join me! Namaste. Pamela Nelson ...

Monday, June 23, 2014

Utmost Importance

It is not merely the stabilisation of the body in the asana but stabilisation of the intelligence in the body t hat is the...

Monday, June 16, 2014

2014 Summer Session - PLN Yoga Studio - Prince Albert and Christopher Lake

Hello! Here is the poster for upcoming summer yoga classes! I hope you might be able to join me for a few classes either at Christopher La...

Thursday, June 12, 2014

Taking Ownership

Yogic teachings are jewels of wisdom that facilitate taking ownership of your life and direct it towards the fulfillment that you seek. F...

Wednesday, June 11, 2014

Today is the Day!

Enjoying the simple lesson of Today is the Day . Set an intention to remain in the present and enjoy what is being presented to you. ...

Sunday, June 8, 2014

Guruji - B.K.S. Iyengar on yoga

Mr. Iyengar says, "Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spirit...

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About Me

Pamela Nelson: Certified Iyengar Yoga Instructor

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