PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

PLN Yoga Studio - Pamela Nelson

Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.

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Sunday, May 26, 2013

Breathing Meditation - Thich Nhat Hanh

This meditation is from Thich Nhat Hanh's book, Under the Rose Apple Tree, "When I breathe in, I know that I am breathing i...

Tuesday, May 21, 2013

"Raise Your Vibration" Yoga Class

Raise Your Vibration Join me for a fun oil infused yoga class to raise your vibration bringing positive and healing energy to your bo...

Saturday, May 18, 2013

Raise the vibration in the water you drink..

The "Spiral of Life", or triple-spiral is an ancient symbol of Celtic belief that has been connected to water. It is believ...

Sunday, May 12, 2013

FULL Moon Yoga Class - May 25th, 2013

Join me for a yoga class under the light of the full moon on Saturday May 25th, 2013 at my home. I know the full moon is actually on t...

Monday, May 6, 2013

Book Review - Label Lessons: Your Guide to a Healthy Shopping Cart

I just received my newest book to review from NaturallySavvy ! This one is not only free to me, but is free to you too! It comes as an...

Monday, April 29, 2013

What does Charity Mean to You?

Guruji, B.K.S. Iyengar is a person who has completely incorporated the eight-limbs of yoga into his daily life. He has taken the teach...

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About Me

Pamela Nelson: Certified Iyengar Yoga Instructor

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