Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Tuesday, May 31, 2011
Monday, May 30, 2011
Wednesday, May 25, 2011
Tuesday, May 24, 2011
