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Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Friday, October 26, 2018
India - Here I Come!!!! Class Updates for November
Thursday, October 18, 2018
One Hundred Days of Celebrating B.K.S. Iyengar Quotes and Sutras - Day 84-100
One Hundred Days of Celebrating B.K.S. Iyengar Quotes and Sutras - Day 84-100
As I come to Day 100 I am really grateful to everyone who has followed the posts and are also celebrating the Centenary year of B.K.S. Iyengar.
I am heading to Pune to study soon so will be a great way to continue my practice and learning.
I thought I would end this Day 100 with my Day 1 posts from this past year. Everytime I read this quote I really feel the sincerity to each of us. We must continue.
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I am heading to Pune to study soon so will be a great way to continue my practice and learning.
I thought I would end this Day 100 with my Day 1 posts from this past year. Everytime I read this quote I really feel the sincerity to each of us. We must continue.
...